Row your way to a stronger, fitter, healthier you!
Erg Fitness Class, led by certified Coach, Suzanne Kouri, is a 60-minute, music-based, full-body workout designed to build endurance, strength, and cardiorespiratory fitness while championing proper erg technique.
Seasoned rowers and complete beginners will be inspired and challenged! Space is limited, so click SIGN UP to reserve your spot today!
Please arrive 10-15 minutes before the class to have your station ready! Every week on the following days and times:
Monday 10:00-11:00 am
Tuesday 7:00-8:00 pm
Wednesday 10:00-11:00 am
Thursday 7:00-8:00 pm
2025 Erg Class For Non-Members
$10.00
DATES TBD
This price is for non-members
Where: Meet under the large arched tent at Nathan Benderson Park
5851 Nathan Benderson Cir.
Sarasota, FL 34235
2025 Erg Class For Members
$5.00
DATES TBD
This price is for members
Where: Meet under the large arched tent at Nathan Benderson Park
5851 Nathan Benderson Cir.
Sarasota, FL 34235