Row your way to a stronger, fitter, healthier you!
REGISTER
Erg Fitness Class, led by certified Coach, Suzanne Kouri, is a 60-minute, music-based, full-body workout designed to build endurance, strength, and cardiorespiratory fitness while championing proper erg technique.
Seasoned rowers and complete beginners will be inspired and challenged! Space is limited, so click SIGN UP to reserve your spot today!
Fall 2026 Schedule: Friday and Sunday 9:00am - 10:00am
Please arrive 10-15 minutes before the class with a mat, towel and water bottle to have your station ready!
