Summer High Performance Camp

High Performance Camp Summer 2022 - Clinic 3

Clinic 3 is for rowers who will not be traveling to a USRowing camp but want an option for high intensity training coupled with focused coaching. Most participants will be born between 2003-2005 in the 2022 camp. We will take rowers on a first come, first serve basis. For travel logistics, we may need to limit the total number of participants.

Housing during the time in Sarasota will not be provided and all rowers must have their own local housing option. We will provide transportation and housing for racing at USRowing Summer Nationals in Oak Ridge, TN.

Those signing up for Clinic 3 will be given the option to join in extra sessions during Session 2 of the summer camps if they sign up for Clinic 2, Session 2. Clinic 2 participants can sign up for Clinic 3 also!

Those attending the Olympic Development Camp and still wanting to race with this group should contact Seabass and Rick to work out those details.

Dates:
June 20 - July 2 - Clinic 2. This is Session 2 and it is highly recommended to get you ready to race at Summer Nationals. While not mandatory, it will provide a chance for coaches to work with you during the normal Clinic 2 times (7:30-12:00) but also added workout times to be provided to those signed up for Clinic 3.
July 4 - July 14 - Clinic 3 is for those who want to train at a high level and be ready to race at Summer Nationals!
July 14 - Travel to Oak Ridge, TN to be provided by Sarasota Crew.
July 15-July 17 - Racing at Summer Nationals in Oak Ridge, TN.
July 17 - Travel home to SRQ.

Sarasota Crew Clinic 3 includes intense on the water rowing (sweep) and sculling instruction, land, weight and erg training. Meetings with coaches outside of practices may also be offered. This training portion of camp will be used to prepare for racing at USRowing Summer Nationals.

Practice Times:
Clinic 2, Session 2 (June 20-July 1) meets 7:30-12:00 Monday-Friday. Extra sessions in the afternoon and Saturdays will be available to Clinic 3 participants.
July 2 - July 14 practices will be two sessions most days with potential for additional as needed. Having some flexibility with your schedule for coaches to work with weather, etc is appreciated!

Training Plan - Our training plans are proven to work! If you are worried about the training load, please contact Coach Seabass to discuss if you are ready for this opportunity.

Racing - Lineups/event types will be dependent on who signs up. We will try and enter anyone that is part of the program in multiple events. All rising seniors will be able to attend the college fair that USRowing hosts at the end of racing Sunday.

Coaches:
Coach Seabass Spivey will lead this program in 2022.
Coach Maddux Castle will assist
Coach Megan Kuehm will assist

Cost:
Clinic 2, Session 2 - $800 (recommended)
Clinic 3 - $2,995
Register Here.
We will not take deposits but please communicate if you would like to reserve a spot but can not pay in full. We are able to work payment plans and make accomodations as needed.
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Questions can be directed to rick@sarasotacrew.org